My partner, James, just told me about an old high school friend he just connected with on Facebook. She was lamenting that her daughter, who lost her dad in the military, has been in the hospital due to mental distress. He was asking me about what he could do to counsel his friend.
I suggested two things, the first of which was specific to James’ skill as a healer. I told him that he could do a distance Reiki healing on the daughter. He would have to sense telepathically whether she would accept the healing before proceeding (us healers don’t IMPOSE our healings on others if they don’t want it).
The second thing I suggested was for him to tell his friend to write daily journal entries (5 minutes is all that is required) stating all the things she appreciates about her daughter for at least 30 days in a row. Since she lives far away from her daughter, she cannot be by her side to comfort her, and of course as a mother she is worried.
When we try to help people, our worrying adds to their burden. Instead, we want to send a higher vibrational energy stream their way. This journaling exercise is a great way to do it.
So if you have someone you care about in a crisis, the best thing you can do without even having to tell them, is a daily appreciation exercise. This will help them feel better about themselves believe it or not.
I had a case where a patient’s son was suicidal. My patient lived far away so he was distraught he could not help his son. I had him do this exercise for 30 days straight. Very quickly, both the son and the patient got out of the crisis and his son did just fine.
Do not underestimate the power of energy and YOUR power to heal yourself and others. You have much to contribute to the world through your love. And via the Law of Attraction, what you emanate in love will come back to you many times over!
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Blessings,
Dr. Karen Kan










