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Owning Our “Emotional Baggage”

Posted on 10 August 2014 by Dr. Karen

emotional baggage“How I relate to my issue IS the issue.”

Everyone has some sort of emotional baggage. Of course, this looks different for everyone and does not manifest the same in any two people. When I was younger, I always thought that emotional baggage was a bad thing, partly because society had always told me that and partly because it seemed to be the reason why I (and other people) would end relationships.

But emotional baggage doesn’t have to be a “bad thing.”

I once heard the saying “how I relate to my issue is the issue.”

 

So the question becomes.. how are you going to handle your emotional baggage?

I know.. it sounds dreadful.. even the word “baggage” provokes an image of  heavy suitcase you have to lug around.

But what if I told you it could actually be really… REALLY easy?

 

This week I am offering a fun webinar on just that – how to address and release our emotional baggage – practically, easily and really quickly (no, it doesn’t have to be “messy!)

 

It’s happening on Thursday, August 14th at 3 pm Eastern time (if you can’t make it at that time be sure to register for the recording at the link below):

http://www.learnitlive.com/class/5788/Releasing-Emotional-Stress-A-Practical-Training

 

Part of owning our emotional baggage is taking full responsibility for ourselves. It’s about recognizing our ability to determine the quality of our relationships by choosing whether we are willing to deal with our emotional “stuff.” Are you ready to release some of your baggage and move forward? 

 

I hope you will join me for this fun, interactive webinar, I’ve seen this technique work countless times before for my clients so I’m really excited to share it with you!

Dr. Karen Kan

PS

If you are a new student to Learn it Live then be sure to check out my step by step instructions here: www.karenkan.com/learnitlivedirections

 

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