Tag Archive | "EFT"

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Tapping to Change Your Life – Inspiring 2 Minute Video

Posted on 05 April 2013 by Dr. Karen

I Loved This EFT Tapping Video

I just had to share this video with you. I just finished watching this  trailer for a newbook about EFT Tapping and it that was inspiring, captivating and eye-opening, and it reminded me about how we have the power, each and every day, to completely transform our lives:


It reminded me about my own experiences in tapping, which I talk more about in both my books, Guide to Healing Chronic Pain – A Holistic Approach, as well as Creating Your Fairytale Love Life eBooks. I often talk about and teach how the valuable tool of EFT aka “Tapping” can help our emotional well-being.  Tapping, however, can be much more than just an emotional freedom tool though.

“The Tapping Solution” by tapping expert Nick Ortner was just released this week and it talks about just that- the power of Tapping.


The movie has the same name as Nick’s extremely popular film The Tapping Solution, which has sold over 90,000 copies worldwide, but I can tell you…this book is VERY different from the film!  🙂

This new book will take you step-by-step, using both both beginner and advanced tapping techniques, through a transformative process that will improve your life by leaps and bounds.


Whether you’re new to Tapping, or you’ve been Tapping for years, I highly recommend you check out this book as it has some amazing new distinctions about how Tapping can be most effective for you today.


Here’s  just a few things that I love about this new book…

1 – For starters, during the launch period for his new book, Nick is giving away some amazing bonuses for anybody who picks up the book online, and some even more ridiculous bonuses for those that actually go into a book store to pick it up.

You can check them all out here: http://thetappingsolution.com/cmd.php?Clk=5015412


2 – If you’ve ever doubted for a second that Tapping works, then you need to read the latest science and research that is shared in this book because it will amaze you! It will have you (and those around you who wonder about Tapping) going, “Duh, of course it works!”  🙂


3 – The book comes highly recommended by a number of experts who were given the opportunity to read it before it’s release.

Experts like Wayne Dyer, Louise Hay, Cheryl Richardson, Dr. Mark Hyman, Dr. Eric Robbins, David Feinstein, Ph.D., Kris Carr, Dr. Christiane Northrup, Joe Vitale, Arielle Ford, Chip Conley, the list goes on and on… (you can read what these experts have said about the book on the page below).


4 – Nick is donating 100% of his royalties from sales of the book right now to the Tapping Solution for Newtown: Stress and Trauma Relief Project, helping those most affected by the December 14th school shooting (Nick actually lives in Newtown, CT)

He has already donated over $10,000 to the Jesse Lewis Choose Love Foundation (started by Scarlett Lewis, who lost her son Jesse in that tragic event) from presales of the book.

You can actually see a video of Nick and Scarlett on the page here: http://thetappingsolution.com/cmd.php?Clk=5015412


5 – Because it’s an easy-to-read and extremely enjoyable book that can have a profound impact on your life today.. This book is a must-have for everybody. It’s sure to be a classic that people refer to for years…





Dr. Karen


P.S. – All of the extremely valuable bonuses are only being offered for a limited time during this launch period for the book, so make sure to pick up a copy right away.


Picking up the book just to get access to the bonuses, like the four live 90 minute calls on money, pain relief, relationships and weight loss, are more than worth the price of the book.


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Are you seeing a pattern of “overwhelm”?

Posted on 01 May 2012 by Dr. Karen

Overwhelmed? EFT can help you attract your soulmate

I want to talk to you very briefly about a pattern that I see happening in the world, in my patients, and that I used to see in myself.

It’s the pattern of “overwhelm”, a theme that seems to be prevalent throughout the world.

Too many things to do, too much responsibility, too much information and not enough time.

This leaves people exhausted, overwhelmed and emotionally shut down (because they simply can’t process what’s going on)

Are you feeling any of this?

And if so what’s the answer to this problem?

I KNOW (and this is from personal experience and trial and error), that the answer is to deal with your STUFF, your BAGGAGE, your HISTORY, your LIMITING BELIEFS, once and for all.

Now, your first response to this might be, “But I don’t have TIME to deal with that stuff”

The reality is you don’t have time NOT TO deal with this stuff.

Not dealing with your “stuff”, falls in the same category as not exercising.

Most people’s excuse is they don’t have time to exercise, but the facts show that exercise improves health, increases mental performance, reduces sleep time, and makes life a whole lot better.

And it’s the same thing for dealing with your “stuff”.

Again, by “stuff”, I mean all the unresolved emotions, hurts, limiting beliefs, physical pain, and so forth that you’ve been carrying around WAY too long.

I believe that one of the best ways to handle these issues is to use EFT, otherwise known as Tapping.

You’ve likely heard left and right over the last week about the 2012 Tapping World Summit. It’s been all the buzz lately and with good reason.

Well I’m excited to tell you that registration for the free 2012 Tapping World Summit is officially open.


This event is a really easy and free way to learn both basic and advanced Tapping techniques that you can implement in your life right away.

If you can bust out a limiting belief with 10 minutes of tapping, and it can change everything in your life, what are you waiting for?

Are you enjoying the continual patterns of suffering, pain, and regret? I don’t think you are.

So with this in mind, I highly recommend that you listen in on the 2012 Tapping World Summit, to tap along with the world’s foremost experts, in concrete, condensed sessions specifically designed to give you 100% content that you can apply to your life immediately.

If you’re ready to break the patterns of self-sabotage, of anxiety, of procrastination, of whatever is holding you back, then register to listen in on these f.r.e.e. calls by going here:


You can’t use the “I can’t afford it” excuse, because it’s fr-ee.

And we already talked about the “time” issue, so what’s left? 🙂


Karen Kan

P.S. Everything changes when you get rid of this “stuff”. EVERYTHING. Make sure to register now, for your sake, for your family’s sake, for the planet’s sake! 🙂

P.P.S. – Plus, when you sign up now you’ll get immediate access to three audios from David Feinstein EFT Expert Carol Look and EFT expert and producer of the event Nick Ortner, that will teach you things about Tapping that will blow you away…


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Have you been hurt by past relationships?

Posted on 14 November 2010 by Dr. Karen

If you’re like many of my coaching clients, you’ve probably have experienced some degree of pain in your romantic relationships. Not only that, the pain from our familial relationships have a long-lasting impact on us in that we, through the Law of Attraction, continue to experience “re-runs” of the emotional issues we have subconsciously repressed through our childhood.

If you’ve purchased my eBook, Creating Your Fairytale Love Life, you may have done some work on clearing some of this “old” emotional baggage through an energy psychology technique called EFT.

Another energy psychology tool I’ve been introduced to recently is called TAT, Tapas Acupressure Technique. Instead of tapping on your acupuncture points, the TAT method includes holding your acupressure points during a clearing process where you put your attention on a set of specific statements.

If you’ve tried EFT and it hasn’t worked for you, or you want to learn something new (like me!), you might want to join me on Monday November 15th for my Law of Attraction in Love Blog Talk Radio Show, as I interview TAT creator, acupuncturist Tapas Fleming. Tapas has helped thousands of people with her technique who have suffered from various issues including phobias, anxiety, excess weight, trauma from abuse and rape, financial stress, to name a few.

After facilitating personal growth for many years, Tapas Fleming became interested in physical and energetic healing. She became a Licensed Acupuncturist and began her practice in 1987, specializing in the treatment of allergies. Searching for a simple, effective treatment, she developed TAT in 1993. Tapas soon realized that in addition to relieving her patients’ allergic reactions, TAT was clearing the effects of their past stressful or traumatic experiences in an easy, gentle way. Now one of the most celebrated leaders in energy psychology, Tapas has taught TAT to hundreds of thousands of enthusiastic people worldwide. She always finds it a great pleasure to teach TAT because it is so empowering and liberating and supports people in creating a vibrant, healthy life full of meaning and fulfillment. Tapas lives in Torrance, CA where she has a private practice.

Here are the details:

Monday November 15 at 12 noon EST

Call in number: (347) 945-6313
Hit “1” if you’d like me to see your “hand up” to ask a question

Feel free to ask a question during the show! If you can’t make it live, you can always listen or download the recording anytime at www.blogtalkradio.com/drkaren.


Dr. Karen

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Dear Dr. Karen: How Can I Learn to Be “Detached” From the Outcome of What I Want to Manifest?

Posted on 17 December 2008 by Dr. Karen

Dear Dr. Karen:


Hi there.  I struggle with a concept – serenity comes by not being attached to the outcome. You have to have intention and I know, for example, that when dating – you shouldn’t be attached to the person or outcome.  How do you keep yourself detached as best as possible?  Also – how do you recondition bad beliefs – is there any quick way?




Dear Anne,


Wonderful questions! I’m so glad you asked. You are perfectly correct in that our “job” is to make an intention and then “let go” of attachments to the outcome. When we “let go”, The Universe can more easily aid us in shifting people, places and things so that our intention will be manifest. When we do not “let go” and become attached to the outcome, we actually block our manifestation. Why? Because the energy of “attachment” is vibrating at the frequency of scarcity.


In other words, if we become attached to our outcomes, it means that we can’t envision any other way that The Universe can create a win:win for us. When we can’t be open to all the wonderful possibilities that may be even BETTER than what we imagined, we often get LESS than what we imagined or wanted.


So how do we learn to let go?


There is no one right answer. The first thing to do is to check in with yourself to see if you are indeed attached to the outcome. How? Well, what you do is imagine for a moment that your intention isn’t going to manifest. How do you feel? Neutral or disappointed? OK or devastated?


If you have a so-called negative reaction, it means you are attached. Now, if you find you are attached it isn’t the end of the world. In actuality, you are one step closer to manifesting your dream by ACKNOWLEDGING your attachment. You can’t let go of something you haven’t acknowledged. Understand?


Once you’ve acknowledged your attachment, you can now work on it. One thing you can do right away is to affirm that you love yourself despite your attachment. Don’t be hard on yourself. It is human to get attached. Be kind and compassionate with yourself. That action alone can often release the “tight” energy of attachment.


What I’ve found is this: once your attachments have led you to disappointment time and time again, and you are paying attention to your reaction, you will eventually learn to do a “pre-emptive strike” on your attachments. The pain just isn’t worth it.


An exercise you can do around your attachments is to imagine how well you off you will be regardless of the outcome. In other words, imagine several different outcomes including the one you want. Then literally “make believe” the reasons why each of these scenarios actually serve you. Answer questions like, “how are you better off?” and “what did you learn from this?”


Why make believe? Because our whole reality is made up of our perceptions of reality. If our whole reality is truly an illusion we make up, then you might as well make up an illusion that serves you and empowers you rather than one that disempowers you. Make sense?


As far as reconditioning your negative (non-supportive) beliefs, there are many different tools you can use. There just isn’t enough room to list them all. At the Law of Attraction Intensive Workshop in September, we used several different tools to discover what some of our negative beliefs were. Then I taught the class a specific tool called Emotional Freedom Technique (you may remember this from Chapter 5 of my book, Creating Your Fairytale Love Life) that transforms non-supportive feelings and beliefs. I highly recommend learning EFT. The other methods I recommend is The Sedona Method and The Work by Byron Katie.


One “quick” way to recondition your negative or non-supportive beliefs is to write the belief down on a sheet of paper. Then underneath it, ARGUE the opposite. In other words, if you wrote down: “I’m too old to find my soulmate”, then you can begin by writing down an argument that sounds like this: “I’m the perfect age to find my soulmate. I know myself better than ever. I’ve been in several relationships already and I have a clear idea of what I want and what I don’t want. Thus I can manifest what I desire a lot easier than when I was younger. Besides, I’m no longer afraid of being in relationships. I know I can handle anything that comes up. I love maturity!!”


Get the picture?


Anne, you are on the right track. Don’t worry about being perfect. Just keep practicing. It’s like an art.



Dr. Karen Kan

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