Tag Archive | "dream board"

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Dear Dr. Karen: What Pictures Do I Use To Attract Love?

Posted on 11 November 2008 by Dr. Karen

Hello Dr. Karen,

My question is: If I want to find love, besides thinking positively, what other things can also help me? If I put pictures on my wall, what kind of pictures would they be?

Mary (not her real name)

Dear Mary,

Positive thinking is helpful, but it isn’t the way you harness the law of attraction (please see my post on the Law of Attraction is not positive thinking). What you want to do with your visualizations, if that is a tool that resonates with you, is to choose pictures that give you an emotional reaction. In other words, choose photos and pictures that inspire you when you look at them.

It isn’t the positive thought that brings about the wanted outcome or intention. It is the positive feeling that stems from the positive thought. All the positive thinking in the world won’t do anyone any good if there isn’t an associated feeling of inspiration, passion, joy and fulfillment. See the difference?

I have a relative that tells me that she always thinks positively and is fairly good at reframing negative situations, yet whenever she goes to the bank, she complains constantly that the workers at the bank are incompetent and always make mistakes. Guess what? She’s right! They DO always make mistakes…around HER. Even though she considers herself a positive thinker, she hasn’t become conscious of her repetitive negative programming.

Creating a visual reminder of your dream come true may help to rewire some of your programming. A dream board or a vision board can be created by cutting out photos from magazines and pasting them to a poster board. I have friends who have such a big dream board, it fills up an entire wall!

I use a cut-and-paste type vision board, but I also use a dynamic vision board – one that associates inspiring music and affirmations with each photo. You can create your own at www.amazingvisionboards.com. I have one for career, one for health, one for wealth etc.

The purpose of the visual reminder is for you to get into the vibration (emotionally) of already having received your intention (your dream partner). The more you can stay in this vibration of already having received, the faster your dream partner will come to you.

Also, imagine that everything that happens to you from this day forth is meant to be…and will lead you to the dream partner you desire. Some situations may come up that you may consider negative, and that’s where the “positive” attitude can come in – reframe the so-called negative situation into a positive one,  and understand that everything happens for a reason and that reason is there to serve you.

The more you can have overall peace and fulfillment in your life, the happier your life will be with or without a partner…and the happier you are, the more you’ll find very many wonderful potential partners to share your life with!

Blessings,

Dr. Karen Kan

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Visualize to Materialize

Posted on 09 March 2008 by Dr. Karen

You’ve probably heard that you ought to visualize your goal in order to manifest it into reality. For example, cancer patients can viaualize their tumor shrinking and entrepreneurs can visualize achieving massive success. Children can visualize being successful at school and having lots of friends and athletes can visualize their best athletic performance.

The key to visualization is not necessarily to “see” the result in your head intellectually. The key is to see, hear, feel, taste and touch the end result of what you want to materialize. In other words, your entire body, with all its senses should be engaged in your visualization exercise for optimal effectiveness.

Did you ever kiss your pillow as a kid pretending it was someone you had a crush on? Well, its not that silly an exercise actually. Whatever you have to do to really feel as if you have already received your “wish”, you can do (assuming it is ethical and legal!). Some people “visualize” most often by seeing pictures in their minds. Others feel things in their bodies and yet others, the minority actually use the sense of hearing as their main “visualization” center. Ideally, it would be great to connect all three.

There are some really great tools out there to help us visualize our desires and goals. One of these is the Vision Board. Traditionally you can find photos and pictures from magazines and cut and paste them onto a poster board. You can use the vision board to purposefully harness the law of attraction to attract the things you want into your life.

You can have different vision boards for different things. You can have an “intuitive” vision board by cutting and pasting photos that appeal to you esthetically after you ask a question you wish The Universe to answer. For example, recently I did an intuitive vision board where I asked, “What should I do to create the most happiness for myself right now?” the vision board told me that I needed to focus on wonderful food, beautiful large spaces, rest and relaxation, writing more books and taking charge of debt.

You can also have a vision board that focuses on what you want to manifest materially: a new job, a promotion, a pregnancy, a healthy body, a new house etc. Pick pictures and words that make you feel good. When you look at your vision board daily, you should feel inspired and happy. If not, you may need to make a new one.

One great tool you may want to take advantage of in today’s technological world is vision boards you can make online! The nice thing about this tool is that you can search for photos of exact things you are looking for instead of hours rifling through magazines. You can also set your virtual vision board to music! Check out the Vision Board Site to learn more.

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