Archive | Personal Growth

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Owning Our “Emotional Baggage”

Posted on 10 August 2014 by Dr. Karen

emotional baggage“How I relate to my issue IS the issue.”

Everyone has some sort of emotional baggage. Of course, this looks different for everyone and does not manifest the same in any two people. When I was younger, I always thought that emotional baggage was a bad thing, partly because society had always told me that and partly because it seemed to be the reason why I (and other people) would end relationships.

But emotional baggage doesn’t have to be a “bad thing.”

I once heard the saying “how I relate to my issue is the issue.”


So the question becomes.. how are you going to handle your emotional baggage?

I know.. it sounds dreadful.. even the word “baggage” provokes an image of  heavy suitcase you have to lug around.

But what if I told you it could actually be really… REALLY easy?


This week I am offering a fun webinar on just that – how to address and release our emotional baggage – practically, easily and really quickly (no, it doesn’t have to be “messy!)


It’s happening on Thursday, August 14th at 3 pm Eastern time (if you can’t make it at that time be sure to register for the recording at the link below):


Part of owning our emotional baggage is taking full responsibility for ourselves. It’s about recognizing our ability to determine the quality of our relationships by choosing whether we are willing to deal with our emotional “stuff.” Are you ready to release some of your baggage and move forward? 


I hope you will join me for this fun, interactive webinar, I’ve seen this technique work countless times before for my clients so I’m really excited to share it with you!

Dr. Karen Kan


If you are a new student to Learn it Live then be sure to check out my step by step instructions here:


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How to Clear Out the Obstacles That Are Blocking the Possibility of New Love

Posted on 06 August 2014 by Dr. Karen

Have You Found Yourself Thinking These False Beliefs?

couple cute


Let’s be real. Sometimes love can let us down. Past break-ups and relationships can be frustrating, disappointing and downright heartbreaking  (and those romantic movies don’t make it any easier!)



Maybe you are at the point that you find yourself saying these types of things:

“I’m worried that my chance at real, passionate Soulmate love passed me by years ago”
“I’m too old, too overweight, or too broken to be able to find my Soulmate”
“I”m so set in my “single” ways that I don’t even have room in my life for a full-time partner”
“All the “good ones” are taken!”

Well, the good news is… none of those are true.. not even a little bit!

All it takes is a change of mindset to start getting rid of those beliefs that just aren’t serving you or your relationships.

You may have heard of best-selling author Arielle Ford before. She’s been named the Soulmate Expert, and she sent me this fantastic resource that I knew you would find of value.


Arielle is offering a FREE Online Event called “The 3 Keys to Manifesting True Love.” 

In this love-changing seminar, you’ll discover . . 

  • How to clear out the obstacles, such as the memory of past lovers and heartache, that are energetically pushing away any possibility of a soulmate
  • How to experience the love and connection you crave even before you meet your soulmate, which will attract the right person to you almost magically
  • How to forgive yourself for mistakes you’ve made in the past and open your heart to the kind of relationship that will truly make you happy


What do you have to lose besides those -not so great- beliefs?

It’s a totally free event, and even if you miss it, you can catch the recording later.

Just sign up for her free seminar HERE.

I have a good feeling that you will really like what she has to share with you, and who knows what you can discover about yourself and your future Soulmate!


Dr. Karen Kan



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Embodying Feminine Wisdom as a Modern Woman

Posted on 28 September 2013 by Dr. Karen

Much of humanity has lost connection with our feminine qualities. There is a deep disconnection with the Earth, with our bodies, and with the very essence of life. And as a result, for many people, life has lost its deeper sense of soul purpose or meaning. When we are starved of this connection, we quite literally wither and dry up inside. We can feel isolated and alone.


As a result, there is a deep healing needed for our collective planetary soul. And we are called to now offer a place where we can come together in sacred space and undertake a soul retrieval of the feminine, both for ourselves and our larger community. In doing so, we have an opportunity to reconnect with the ancient feminine wisdom that lives both inside our bodies and in the layers of the collective unconscious.


So how do we do it? How do we offer our deepest soul gifts into the world in a way that feels elegant, graceful and aligned?


Answering these questions is no easy task. But it’s what’s required of a sacred woman living today. And that’s the reason I’m inviting you to join me for this 3-part series, along with a community of Soulful Women from around the world.

Elayne Kalila Doughty and Devaa Haley Mitchell, the two inspiring leaders of this training have led more than 7,000 women through programs exploring and reconnecting with their sacred feminine.


These powerful women will embark on a soul-retrieving journey for women who hear the call – just like you – on a free, three-part teleseries: Ancient Wisdom for the Modern Woman.  Registration is FREE for this potent initiation and includes the following sessions:

  • Call 1 – Ancient Wisdom as Soul Nourishment

  • Call 2 – Soul Retrieval of the Feminine

  • Call 3 – Living as a Modern Day Priestess



I invite you to join me for this free, no risk-call  to reclaim our power, embody our feminine essence like never before and give the gift of this sacred feminine to our modern world.

Register for free HERE

 See you there!
Dr. Karen

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How to Let Go of Your Emotional Baggage

Posted on 18 September 2013 by Dr. Karen

Tomorrow I’m teaching you how to release trapped emotions with The Emotion Code

Tomorrow I am offering one of my most popular classes: How to Release Trapped Emotion. In this FREE webinar I will personally be showing you how to use the Emotion Code technique to release past trapped emotions that are likely causing you pain, illness and recurring problems in your current relationships.


I will be taking volunteers for this call, so if you can make it live, you have a chance to receive some free treatment on the call to address your problems with this technique (more details will be given on the call).


*If you can’t make it live, register anyways to gain access to unlimited recording replay.


Here are the details:

When: Tomorrow, Thursday, Sept 19 at 3:00 pm EDT


(if you’ve never used, please register by creating a username and password or signing in with your facebook account).


“See you” then!


Dr. Karen



If you have any questions please feel free to contact my assistant at


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Katherine’s Love Story

Posted on 21 August 2013 by Dr. Karen

Katherine Woodward Thomas’ Story of Calling In The One

At the age of 41, Katherine created a process to “call in” a new kind of conscious, committed loving relationship, and within a few short months she was married, and gave birth to her daughter Alexandria the following year.

Soon, word of her miraculous process began to spread around the country, and before long, she was receiving hundreds of requests to share how she did it.

Now she strives to share with everyone her powerful unique technique of calling in your “one.”

On Monday, August 26th, Katherine Woodward Thomas will be sharing her story and her secrets behind her process in a complimentary seminar.

Gain access to Katherine Woodward Thomas’s Free Seminar:  Calling In The One


Spiritual luminaries, including Marianne Williamson, Deepak Chopra, and Neale Donald Walsch all rave about Katherine and the Calling in “The One” approach.

I really love Katherine’s work and I hope to see you at the seminar!

Dr. Karen

P.S. Make sure you register HERE even if you can’t attend live, so Katherine can send you the recording afterwards.

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Learn to Release Trapped Emotions (Join My Free Classes)

Posted on 14 August 2013 by Dr. Karen

This is going to be so much fun!

I’m offering some of my most favorite, and the most popular, in-demand classes to my readers as a big THANK YOU for your support…including introduction to the Emotion Code & Law of Attraction 101.

Each class will be a webinar that is taught by me personally and you’ll walk away with simple, practical techniques to release trapped emotions, use the law of attraction to manifest exactly what you want.. and a lot more!


Below are the following 4 classes for free to the first 100 people who apply. (Additional details can be found below and at


Complimentary Class Details 

Class 1: How to Harness the Law of Attraction Intro Class – in this webinar you’ll learn:

o        The first 3 crucial steps in manifesting your heart’s desires into reality

o        The exercises I teach so you can practice your “manifesting muscles”. This class is experiential, so bring a journal and pen!


Class 2: How to do muscle testing – in this webinar you’ll learn

o        How to do traditional muscle testing

o        Several different methods on how to do self-muscle testing

o        Two different ways using muscle testing to see if you’re allergic or intolerant of a food


Class 3: How to do the Emotion Code – in this webinar you’ll learn

o        How trapped emotions hamper the immune system and can cause pain and disease

o        How you can use muscle testing to determine if you have trapped emotions

o        How I do the Emotion Code “long distance” with a patient.  I’ll need volunteers for this so if you’re live on the call and have a problem, you’ll get your chance to get some “f*ree” treatment.


Class 4: Introduction to the Body Code – in this webinar you’ll learn:

o        How we can determine the underlying imbalances causing your pain or symptoms using the Body Code mind maps and muscle testing

o        How I do the Body Code “long distance” with a patient.  I’ll need volunteers for this so if you’re live on the call and have a health challenge, you’ll get your chance to get some “f*ree” treatment.


How to Qualify for your F*ree Ticket to ALL 4 Classes:  It’s easy!

Step 1: Buy a hardcover or paperback copy of my book Guide to Healing Chronic Pain – A Holistic Approach via Amazon, Barnes and Noble, or through your local bookstore (available worldwide!).

Step 2: If you haven’t done so already, REVIEW my book on Amazon or Barnes & Noble and tell me what parts of the book resonated with you the most (or why you liked it).

Step 3: Send an email to with your store receipt and a link to your testimonial.


That’s it! The first 100 people qualify.  The deadline to submit your information is Saturday August 17th (which co-incidentally is the date I’m holding a Book Launch party at home).


Once you’ve submitted your information, you’ll get all the info you need from my assistant. The webinar will be recorded and available for free viewing for a period of one week following the class.  Classes start on Monday August 26th!


All you’ll need is an internet connection to view and listen to the webinar. I’m really looking forward to connecting with you “live” online!!




Dr. Karen


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How Your Lower Chakra Vows Keep You From Manifesting Your Dreams

Posted on 26 June 2013 by Dr. Karen

Signs Your Lower Chakra Vows Are  Self-Sabotaging

One of the most common blind spots in personal development and many spiritual practices is digging deep into the limiting vows of our 3 lower chakras.

But how do you even know if a lower chakra is keeping you in limitation, or is secretly in the driver’s seat of your love life?

My personal mentor and tapping expert Margaret Lynch has just released a fantastic video that covers just that:

Shatter Your Glass Ceiling Video

Margaret reveals the signs that our lower chakras are running the show and where exactly  you hold the magnetic creative power to manifest anything your desire – including a phenomenal relationship!


I highly recommend checking out this video, I know from personal experience how fantastic Margaret’s work is!

 Shatter Your Glass Ceiling Video


Dr. Karen Kan

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Letting Go of “Perfectionism” & “Not Good Enough”

Posted on 25 June 2013 by Dr. Karen

Are you one of those people who strive to make things JUST right, or maybe you find yourself asking if you are good enough?

How has that affected that your relationships? How has that affected your ability to forgive or to just have fun in your life?

If you know that trying to be “perfect” (or expecting someone else to be) simply isn’t working for you, then you will want to check out this free Heart Chakra case study video and tapping exercise.

Free Heart Chakra Video Training


Dr. Karen


My personal mentor Margaret Lynch is an expert in tapping to release the heart chakra vows that are limiting you in your relationship with yourself and with others.

I have no doubt that this training will blow you away!

Free Heart Chakra Video Training

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Are Your Beliefs Stopping You From Attracting Love?

Posted on 15 April 2013 by Dr. Karen

Have You Cleaned Out Your Old Beliefs?


If you’ve read my Creating Your Fairtale Love Life book, then you know how powerful beliefs can be in the Law of Attraction manifestation process.


For example, if you unconsciously belief that you don’t deserve the partner of your dreams- then it isn’t going to happen!


That’s why it is SO important to make sure to consistently clean out your mind and make sure that these old beliefs aren’t running your life.


My friend and colleague Lion Goodman has created the BeliefCloset process which is a fantastic way to rid yourself of negative beliefs for good – especially if you haven’t had any success with affirmations, Tapping or therapy.


Even those of us who have spent years doing inner work or meditation can be run by old beliefs. They’re that powerful.


Lion Goodman will be giving a free teleseminar on his simple, powerful and proven BeliefCloset method for releasing old beliefs to free you to receive and achieve higher level results in all areas of your life.


I highly suggest checking out this free resource for yourself, I have seen it work its magic and I know it can work for you too! Check it out HERE

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Tapping to Change Your Life – Inspiring 2 Minute Video

Posted on 05 April 2013 by Dr. Karen

I Loved This EFT Tapping Video

I just had to share this video with you. I just finished watching this  trailer for a newbook about EFT Tapping and it that was inspiring, captivating and eye-opening, and it reminded me about how we have the power, each and every day, to completely transform our lives:

It reminded me about my own experiences in tapping, which I talk more about in both my books, Guide to Healing Chronic Pain – A Holistic Approach, as well as Creating Your Fairytale Love Life eBooks. I often talk about and teach how the valuable tool of EFT aka “Tapping” can help our emotional well-being.  Tapping, however, can be much more than just an emotional freedom tool though.

“The Tapping Solution” by tapping expert Nick Ortner was just released this week and it talks about just that- the power of Tapping.


The movie has the same name as Nick’s extremely popular film The Tapping Solution, which has sold over 90,000 copies worldwide, but I can tell you…this book is VERY different from the film!  🙂

This new book will take you step-by-step, using both both beginner and advanced tapping techniques, through a transformative process that will improve your life by leaps and bounds.


Whether you’re new to Tapping, or you’ve been Tapping for years, I highly recommend you check out this book as it has some amazing new distinctions about how Tapping can be most effective for you today.


Here’s  just a few things that I love about this new book…

1 – For starters, during the launch period for his new book, Nick is giving away some amazing bonuses for anybody who picks up the book online, and some even more ridiculous bonuses for those that actually go into a book store to pick it up.

You can check them all out here:


2 – If you’ve ever doubted for a second that Tapping works, then you need to read the latest science and research that is shared in this book because it will amaze you! It will have you (and those around you who wonder about Tapping) going, “Duh, of course it works!”  🙂


3 – The book comes highly recommended by a number of experts who were given the opportunity to read it before it’s release.

Experts like Wayne Dyer, Louise Hay, Cheryl Richardson, Dr. Mark Hyman, Dr. Eric Robbins, David Feinstein, Ph.D., Kris Carr, Dr. Christiane Northrup, Joe Vitale, Arielle Ford, Chip Conley, the list goes on and on… (you can read what these experts have said about the book on the page below).


4 – Nick is donating 100% of his royalties from sales of the book right now to the Tapping Solution for Newtown: Stress and Trauma Relief Project, helping those most affected by the December 14th school shooting (Nick actually lives in Newtown, CT)

He has already donated over $10,000 to the Jesse Lewis Choose Love Foundation (started by Scarlett Lewis, who lost her son Jesse in that tragic event) from presales of the book.

You can actually see a video of Nick and Scarlett on the page here:


5 – Because it’s an easy-to-read and extremely enjoyable book that can have a profound impact on your life today.. This book is a must-have for everybody. It’s sure to be a classic that people refer to for years…




Dr. Karen


P.S. – All of the extremely valuable bonuses are only being offered for a limited time during this launch period for the book, so make sure to pick up a copy right away.


Picking up the book just to get access to the bonuses, like the four live 90 minute calls on money, pain relief, relationships and weight loss, are more than worth the price of the book.

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