Archive | September, 2012

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Your first chakra – the foundation in relationships

Posted on 18 September 2012 by Lui

Today, I want to talk about your power…

How much power are you carrying in your life?

According to my friend and transformational coach Margaret M. Lynch,
everything builds on a foundation, and you are no different. This
includes your relationships, your business and your health.

Your foundation is your 1st chakra.

Your physical body is the primary element of your first chakra, the
foundation of all that you are. When the first chakra is healthy,
it is like a beautiful and powerfully magnetic tree.

It is your foundation of strength, power and divine worthiness
and is perfectly designed for you to live your life purpose. It
also operates as a magnet, drawing to you the physical stuff that
you need and desire in your life.

When your first chakra is healthy, you feel PRESENT, powerful
and fabulous. Super cool.

Also very cool is the fact that everyone around you will ALSO feel
your presence and power (and fabulousness) too.

How do we know if our first chakra is “healthy”?

Well, Margaret gave me this easy test. Answer this question.

How do you feel about your body, and how safe do you feel to
actually “be in it”?

The answers to those 2 questions often bring up a lot of pain and
sadness, and I hear this so much.

So, do you really love your body?

Or…do any of these fit?

=> Do you feel as though your body has let you down, is imperfect,
is weak or ugly?

=> Is physical sensuality and intimacy just not part of your life
anymore?

=> Do you feel more anxiety or panic in your body than centered
presence?

=> Did you learn that it is not safe to be totally present?

If this is hitting some buttons for you, check out what Margaret
is doing now!

She has created a content-packed, fr*ee class totally dedicated
to the foundation of your power – your 1st Chakra!

REGISTER HERE

Margaret uses a unique blending of world-class consciousness work,
chakra work and tapping to uncover the blocks and vow you have
against your power, clear them away, and show you how to bring
your energy up for more passion, power, enthusiasm…and a magnetic
presence!

Don’t miss this free class, she only does it once a year!

REGISTER HERE

Enjoy!

Dr. Karen Kan

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REMINDER: Calling in “The One” Free Online Seminar

Posted on 12 September 2012 by Lui

Just a reminder  that the free online seminar called Calling in “The One”: How to Release Your Hidden Barriers to Love and Become Magnetic to Your Soulmate” will happen tomorrow, Thursday, September 13 at 5:00 PM Pacific.

Here are the complete details for this big event:

Do you ever ask yourself, “Why am I still single?”  You’re not alone. This is one of the questions we hear most often from people in our community.

If you’re like most spiritual people, you want to find a true soulmate — a best friend, a loving partner and companion on your journey of spiritual growth and self-development.

You want to find a deep and genuine connection, and you want to find it sooner rather than later. You don’t want just any relationship. You want to find “The One.”

That’s why I’m excited to be writing to you today to tell you about your chance to discover a powerful, proven process to help you “call in” your true soulmate and create a committed, loving partnership. My skating coach used to say that even if a good coach tells you something, you might not resonate with the message until another coach tells you the same thing in a different way.

That’s why I love bringing my friends and teachers to my subscribers. If what I tell you didn’t work for you, hear it from someone else who was successful and maybe it will resonate with you even more!

Here it is: a free online seminar called Calling in “The One”: How to Release Your Hidden Barriers to Love and Become Magnetic to Your Soulmate”. And it’s hosted by two of my extraordinary colleagues: bestselling author Katherine Woodward Thomas and acclaimed women’s transformation expert Claire Zammit.

>>> Click here to register for the Calling in “The One” Online Seminar

At the age of 41, Katherine created a process to “call in” a new conscious, committed loving relationship in just 7 weeks. By the age of 42, she was married, and gave birth to her daughter, Alexandria, the following year.

Pretty soon, word of her miraculous process began to spread around the country, and before long, she was receiving hundreds of requests to write down her process so that others could use it as well. Random House  gave her a book deal and she quickly became a national bestselling author.

Katherine then went on to partner with Claire, an acclaimed expert in women’s transformation (who also used the process to “call in” her husband!).

With Katherine’s proven approach and Claire’s transformation expertise, they’ve further refined this powerful process to call in “The One”.

Marianne Williamson, Deepak Chopra, Neale Donald Walsch and Debbie Ford are just a few of the luminaries who RAVE about the Calling in “The One” approach.

The reason the Calling in “The One” process is so effective is because it starts in a place that just about no other approach to finding love does — on the inside.

You see, what most of us don’t realize is that the real obstacles to genuine soulmate love are within us. If you’re still single, then there’s a good chance you have unconscious barriers to love. The good news is that once these barriers are identified, they can be easily transformed.

It’s this process of personal and spiritual transformation that is critical to be able to create the true conscious, committed relationship that we’re seeking.

>>> Go here to learn about the proven process of Calling in “The One”

If you yearn for true, lasting love with a soulmate you don’t need to change anything about you or your life externally.

You simply need to release those hidden barriers within you that you may not even realize you have.

Instead of spending another year hoping for love that doesn’t show up, you can call in “The One” within weeks or months. All you have to do is identify and release the obstacles to love that have been hidden within you.

Already, thousands of people who’ve gone through the Calling in “The One” process are experiencing a love they never thought they would have.  Here’s what one Calling in “The One” graduate shares about her experience:

“After so many disappointments, I had all but given up on the possibility of ever having love in my life. Luckily, my best friend turned me on to the Calling in “The One” approach. I followed every step of the process faithfully and met my soulmate a short time later. It’s truly a match made in heaven. I couldn’t be happier!”
~ Jeanne Millbrae, Illinois

So, if you’re a conscious person committed to attracting and sustaining a powerful, loving and spiritual partnership, join Katherine and Claire for their complimentary live online seminar.

>>> Click here to register for Calling in “The One”: How to Release Your Hidden Barriers To Love and Become Magnetic to Your Soulmate

And don’t worry if you can’t make it live to the event, they’ll send you the recording, so you can listen at your convenience.

P.S. Let’s face it, the average dating service will not understand the spiritual match you need. And friends who play Cupid may not get it right either. But Katherine and Claire are transformation experts who know how to help you make the internal shifts necessary for you to start becoming magnetic to “The One” you’ve dreamed of. So don’t miss out on this turning point in your life. Register today!

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REMINDER: Chris Prentiss Interview Today at Noon

Posted on 10 September 2012 by Lui

Just a reminder that today is my scheduled interview with Chris Prentiss, bestselling author of “Zen and the Art of Happiness” and “The Alcoholism and Addiction Cure.” His new book is a primer for creating lasting relationships entitled “The Laws of Love.”

Prentiss believes that having the relationship you desire does not depend on luck. It’s a result of knowing the right steps to take to create a fulfilling friendship with your partner.

As a gift to you from Chris Prentiss, he has allowed me to reprint an excerpt of this book on the subject of Safe Space HERE. I’m sure you’ll enjoy it as much as I did! And lucky for us, he has agreed to an interview on my radio show MONDAY!

Here are the radio show details:

TODAY, September 10, 12 noon Eastern New York Time.

Option 1: To listen through the internet, go tohttp://www.blogtalkradio.com/drkaren/2012/09/10/chris-prentiss-interview where you can find your time zone as well.

Option 2: To listen by phone, call 818-514-1190. If you’d like to ask a question “live” on the show, just hit “1” on your dial pad so I can see your hand is up. When the time comes, I will unmute you so you can chat with us.

Looking forward to chatting with you and Chris later today! Hope you can make it,
Blessings,
Dr. Karen

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Relationships Thrive Only in Safe Space

Posted on 08 September 2012 by Lui

I’m very happy to be interviewing Chris Prentiss, bestselling author of “Zen and the Art of Happiness” and “The Alcoholism and Addiction Cure.” His new book is a primer for creating lasting relationships entitled “The Laws of Love.”

Prentiss believes that having the relationship you desire does not depend on luck. It’s a result of knowing the right steps to take to create a fulfilling friendship with your partner.

As a gift to you from Chris Prentiss, he has allowed me to reprint an excerpt of this book on the subject of Safe Space HERE. I’m sure you’ll enjoy it as much as I did! And lucky for us, he has agreed to an interview on my radio show MONDAY!

Here are the radio show details:

Monday, September 10, 12 noon Eastern New York Time.

Option 1: To listen through the internet, go tohttp://www.blogtalkradio.com/drkaren/2012/09/10/chris-prentiss-interview where you can find your time zone as well.

Option 2: To listen by phone, call 818-514-1190. If you’d like to ask a question “live” on the show, just hit “1” on your dial pad so I can see your hand is up. When the time comes, I will unmute you so you can chat with us.

Looking forward to chatting with you and Chris Monday! Hope you can make it,
Blessings,
Dr. Karen

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Special Feature: “Relationships Only Thrive in Safe Space”

Posted on 08 September 2012 by Lui

Special Feature: “Relationships Only Thrive in Safe Space” 

an excerpt from the new book

THE LAWS OF LOVE: Creating the Relationship of Your Dreams

by Chris Prentiss

Published by Power Press

Reprinted here with permission.

INTRODUCTION

The Laws of Love by Chris PrentissWhat kind of environment does your relationship live in? Is it a toxic environment where the slightest misstep causes fear and anxiety, and harsh words break as quickly as fine china?

It’s impossible to maintain a relationship in that kind of environment. What we should be doing, says author Chris Prentiss, is showering our partner with love and forgiveness exactly at the moment when they upset us the most.

It’s not easy to do, but it pays great dividends, says Prentiss, and he provides practical examples, what an eco-friendly relationship environment looks — and feels — like.

More information about the book, The Laws of Love, and author Chris Prentiss follows the excerpt.

Relationships Only Thrive in Safe Space
by Chris Prentiss

We find rest in those we love,
and we provide a resting place
in ourselves for those who love us.
— Bernard of Clairvaux (1090-1153)

Your relationship thrives, withers, lives, or dies in an environment. If the environment in which your relationship lives is harsh and unforgiving, a place where sarcasm, degradation, and anger is present and where forgiveness, thoughtfulness, and love are in short supply, your relationship will wither and die . . . painfully. It will die just as a garden dies without water, nutrients, and light.

Your generosity, understanding, good nature, supportive attitude, gentleness, and knowledge of the Laws of Love are the nutrients and the bonds of a strong, endearing, and enduring relationship. Blended together, they create the environment for a successful relationship: Safe Space.

Here is the heart of the Law of Love regarding Safe Space: In your eyes, your partner cannot make a mistake or do anything wrong. That is the ultimate condition of Safe Space. That doesn’t mean your partner will not make mistakes, do things you don’t agree with, or do things that are hurtful to you or someone you care about. What it means is that you will treat their action as if nothing wrong was done, as if what happened is fine with you.

You will not be harsh, hurtful, sarcastic, degrading, or even somewhat put off by what happened. You will keep in mind as you respond that you are talking to someone you want to love you completely, warmly, and sincerely. You are talking to someone you want to spend the rest of your life with. If you were able to choose how your partner would treat you, wouldn’t you want to be treated gently, lovingly, and with great tenderness and complete consideration no matter what you were to do?

The degree to which you provide Safe Space for your loved one is the same degree to which your relationship will blossom and the same degree to which you will find the love you seek in the eyes and heart of the one you love. The degree to which you fail to provide Safe Space is the same degree to which your relationship will diminish, tarnish, and die. If you do not offer a haven of Safe Space, your mate may become afraid of you and afraid to make mistakes, which will surely cause those mistakes to occur. If you would exist in that rarified world of relationship heaven where only a few have entered and even fewer have remained, you must fully embrace the condition of Safe Space.

When you live by the law that relationships only thrive in Safe Space, you do not become upset or angry with your partner over hurtful events caused by them because you know that, speaking in today’s vernacular, you’ve got to cut them some slack — in fact, total slack — if you want to be loved. Creating Safe Space requires nothing less than becoming the kind of person who looks with perfect equanimity on the shortcomings of your loved one — the kind of person who sees the seeming mistakes, omissions, blunders, failures, and even the intentional hurts and transgressions and makes them all okay.

~ Making Your Love Felt ~


At this point, there will most likely arise in your mind a myriad examples in your current or past relationships that you can point to and say, “Well, what about this or that — am I supposed to just overlook those things? Am I supposed to say, ‘Okay honey, it’s alright that you continue to lie to me.’ Or ‘Don’t worry, dear, about not paying the bills on time, month after month, and ruining our credit. I understand you were busy with your friends and I love you just the same.'”

Lying is not okay. Ruining your credit is not okay. Driving recklessly is not okay. Being disrespectful or nasty to you is not okay. Neglecting important things is not okay. Cooperation is not a sentiment; it is an economic necessity. If those transgressions and things like them continue despite your best efforts to help your partner correct them, they enter into the domain of “deal breakers.”

Before the above examples turn into deal breakers, when they are still in the annoying stage but have not become intolerable, it’s essential that you create Safe Space for your partner so you do not wind up appearing uncaring or difficult or making them feel as if you don’t love them. How you treat your partner during those occurrences will determine the degree of love and respect you will receive from your partner.

In the universal sense of the word, all events are part of the perfection of the unfolding Universe, part of your process of growth. By acting in accord with that truth and carefully adhering to what you have just read about Safe Space, your partner will revere you, love you, cling to you, and be forever grateful to you for being the loving, compassionate, and understanding person they have always dreamed of and longed for, either consciously or subconsciously. Your loved one will speak about you and think about you in the highest terms of endearment. You will have earned their love.

Providing Safe Space for another is, in reality, an act of complete selfishness. What you are after is to be totally loved by the one you love. You are, in fact, the direct beneficiary of your creation of Safe Space. First, you get to live with and experience the joy and love of someone who is free to grow and expand in the Safe Space you have created. Second, you get to experience what it’s like to live with someone who is not afraid of doing the wrong thing. That leaves you and your partner free to experiment as you move through life and removes fear from your relationship. And third, because your mate has experienced what it is like to live with a person who is generous and compassionate, they will therefore want to provide you with the same Safe Space you have provided them. As my wife, Lyn, says, “Partnerships allow you to love yourself and life through another.” To the extent that you have created Safe Space, your partner will have perfect trust in you. Your partner will “know” you — know you to be in love with them and know that they can trust you to be loving in response to any action they take, even actions that would seem to the world to be mistakes, bad judgment, or even intentional transgressions.

~ Removing Fear from Your Relationship ~

Here’s an example of how Safe Space manifests itself in a perfect relationship environment. Say your spouse takes the new car out to run an errand and smashes it. When you are committed to Safe Space in your relationship, your response will be: “As long as you’re safe, that’s all I really care about. I hope you’re not upset by it. I want you to know that I love you, and that you are my treasure. I was so worried about damaging our new car, and now I realize that the only thing that is important is that you are safe and sound. Cars are replaceable — you’re not!”

How do you think your spouse will respond to that? I know how I would respond. I would feel a surge of love and gratitude for being in the presence of someone who truly loves me, who thinks far more of me than of the banged-up car, whose first and main concern is my well-being. Wouldn’t you feel the same?

Here’s another example of how to create Safe Space in your relationship. Say you arrive at the airport, only to discover that your partner forgot to bring his or her driver’s license or passport as identification. Your response: “No problem, honey. We’re obviously not supposed to be on that flight. Since we can’t fly until tomorrow, let’s have a special celebration tonight to make the most of this unexpected bonus time. I’m actually glad we missed the flight. Something good will come of it. Do you know, I may have forgotten to lock the back door. This will give me a chance to check on it.”

Then, all during the rest of that day, find reasons to feel good about having missed the flight. Make statements such as these: “It would take a heck of a lot more than that for me to ever be angry with you.” “You’re such a perfect partner for me, and I don’t want you to feel uncomfortable, even in the slightest, for anything you do.” “Do you know, if we hadn’t missed that flight, we might never have discovered this great restaurant.” “If we had made that flight, you wouldn’t have gotten that important phone call from work.”

Safe Space relieves apprehension on the part of your loved one. We all know what it feels like when we know we are going to be scolded or punished for having done something wrong. Those feelings should be absent in your relationship. Making everything your partner does okay with you will remove most of what causes dissension in relationships. There’s really nothing quite like Safe Space for creating and maintaining a wonderful, loving, stress-free relationship.

Don’t forget about yourself too. Remember to create Safe Space for yourself as well. Don’t needlessly beat yourself up over things you’ve done that you wish you hadn’t. Be patient with yourself. Give yourself the right to be happy with yourself and your actions. Many a life has been ruined because of long-term feelings of guilt, regrets about missed opportunities, and the whole world of coulda, woulda, shoulda.

Chris Prentiss, Author of the Laws of LoveAbout the Author

Chris Prentiss is the author of several popular works on personal growth, including Zen and the Art of Happiness; The Alcoholism and Addiction Cure; Be Who You Want, Have What You Want; The Little Book of Secrets; and The I Ching: The Book of Answers. He is the cofounder of the world-renowned Passages Addiction Cure Centers. He has also written, produced, and directed a feature film. He lives with his wife in Kauai, Hawaii.


The Laws of Love by Chris PrentissAbout the Book

THE LAWS OF LOVE:
Creating the Relationship of Your Dreams
by Chris Prentiss
Published by Power Press
(ISBN 978-0-943015-73-6, 304 pages, $12.95)
Available through this site or through Goodreads.com

Great relationships are not an accident.

Having the relationship of your dreams does not depend on luck — on the roll of the relationship dice. It’s the result of knowing the right steps to take to create an enduring, fulfilling friendship with your partner.

In this wise and practical work, Chris Prentiss, author of the popular Zen and the Art of Happiness, shows exactly how to create the relationship you desire by working with 14 powerful “laws” of love — time-tested principles that for thousands of years have brought soul-drenching happiness to those who have followed them.

Prentiss combines compelling storytelling with empowering truths and targeted action steps that can help anyone create a loving, long-lasting relationship. You’ll learn important keys like:

  • How to create Safe Space

  • Who is attracted to you and why

  • The purpose behind your partnership

  • The power of your beliefs

  • How to heal unhealthy patterns from your and your partner’s past

  • How to save a troubled relationship or decide if you should move on, and more.

Even in the most challenging of times that come to us all, The Laws of Love will give you the tools to sustain a rewarding relationship.

REVIEWS:

“Prentiss’s lively book helps us understand what love looks like in action…. Filled with stories and action steps that suggest ways to put the Laws of Love into effect in our daily lives.”

— Spirituality & Health Magazine

“The Laws of Love is a self-help guide to cultivating strong, lasting, and loving relationships…. An excellent supplemental resource and tool for pursuing a healthy relationship.”

— Midwest Book Review

“Are you ready for what could be the most important journey of your life? Chris Prentiss, the author of the popular Zen and the Art of Happiness, discusses fourteen laws, which will take you along the journey of creating the relationship of your dreams…. The Laws of Love provides a pathway that shines light on the past and creates the future — including love, health, well-being, and creativity — that you desire.”

— Science of Mind Magazine

Copyright (c)2012 by The Prentiss Trust of June 30, 1998. All Rights Reserved. Please feel free to duplicate or distribute this file as long as the contents have not been changed and this copyright notice is intact. Thanks!

 

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Special Invitation: Call In Your True Soulmate

Posted on 05 September 2012 by Lui

Do you ever ask yourself, “Why am I still single?”  You’re not alone. This is one of the questions we hear most often from people in our community.

If you’re like most spiritual people, you want to find a true soulmate — a best friend, a loving partner and companion on your journey of spiritual growth and self-development.

You want to find a deep and genuine connection, and you want to find it sooner rather than later. You don’t want just any relationship. You want to find “The One.”

That’s why I’m excited to be writing to you today to tell you about your chance to discover a powerful, proven process to help you “call in” your true soulmate and create a committed, loving partnership. My skating coach used to say that even if a good coach tells you something, you might not resonate with the message until another coach tells you the same thing in a different way.

That’s why I love bringing my friends and teachers to my subscribers. If what I tell you didn’t work for you, hear it from someone else who was successful and maybe it will resonate with you even more!

Here it is: a free online seminar called Calling in “The One”: How to Release Your Hidden Barriers to Love and Become Magnetic to Your Soulmate”. And it’s hosted by two of my extraordinary colleagues: bestselling author Katherine Woodward Thomas and acclaimed women’s transformation expert Claire Zammit.

>>> Click here to register for the Calling in “The One” Online Seminar

At the age of 41, Katherine created a process to “call in” a new conscious, committed loving relationship in just 7 weeks. By the age of 42, she was married, and gave birth to her daughter, Alexandria, the following year.

Pretty soon, word of her miraculous process began to spread around the country, and before long, she was receiving hundreds of requests to write down her process so that others could use it as well. Random House  gave her a book deal and she quickly became a national bestselling author.

Katherine then went on to partner with Claire, an acclaimed expert in women’s transformation (who also used the process to “call in” her husband!).

With Katherine’s proven approach and Claire’s transformation expertise, they’ve further refined this powerful process to call in “The One”.

Marianne Williamson, Deepak Chopra, Neale Donald Walsch and Debbie Ford are just a few of the luminaries who RAVE about the Calling in “The One” approach.

The reason the Calling in “The One” process is so effective is because it starts in a place that just about no other approach to finding love does — on the inside.

You see, what most of us don’t realize is that the real obstacles to genuine soulmate love are within us. If you’re still single, then there’s a good chance you have unconscious barriers to love. The good news is that once these barriers are identified, they can be easily transformed.

It’s this process of personal and spiritual transformation that is critical to be able to create the true conscious, committed relationship that we’re seeking.

>>> Go here to learn about the proven process of Calling in “The One”

If you yearn for true, lasting love with a soulmate you don’t need to change anything about you or your life externally.

You simply need to release those hidden barriers within you that you may not even realize you have.

Instead of spending another year hoping for love that doesn’t show up, you can call in “The One” within weeks or months. All you have to do is identify and release the obstacles to love that have been hidden within you.

Already, thousands of people who’ve gone through the Calling in “The One” process are experiencing a love they never thought they would have.  Here’s what one Calling in “The One” graduate shares about her experience:

“After so many disappointments, I had all but given up on the possibility of ever having love in my life. Luckily, my best friend turned me on to the Calling in “The One” approach. I followed every step of the process faithfully and met my soulmate a short time later. It’s truly a match made in heaven. I couldn’t be happier!”
~ Jeanne Millbrae, Illinois

So, if you’re a conscious person committed to attracting and sustaining a powerful, loving and spiritual partnership, join Katherine and Claire for their complimentary live online seminar.

>>> Click here to register for Calling in “The One”: How to Release Your Hidden Barriers To Love and Become Magnetic to Your Soulmate

And don’t worry if you can’t make it live to the event, they’ll send you the recording, so you can listen at your convenience.

P.S. Let’s face it, the average dating service will not understand the spiritual match you need. And friends who play Cupid may not get it right either. But Katherine and Claire are transformation experts who know how to help you make the internal shifts necessary for you to start becoming magnetic to “The One” you’ve dreamed of. So don’t miss out on this turning point in your life. Register today!

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